Therapist-led support groups. 80-minute sessions. Every week.

Continue your mental health journey in Innerworld with intimate support groups and weekly therapist-led sessions.

How Innercircle Works:

As an Innercircle member, you will join a group of other Innercirclers with similar interests and challenges. Together, you'll have meetings, learn tools, and work together to navigate your path to healing.

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Innercircle Offers:

80-Minute Weekly Sessions

Anonymous, private and secure.

Led by

Licensed therapist teach evidence based tools to better your mental health.

Personalized Support

Intimate, private groups led by licensed therapists, specifically matched to support your mental health journey.

Access All of Innerworld

200+ weekly mental health events, 24/7 access to trained mental health Guardians, in-app journaling and more.

Join Innercircle

Meet Weekly for 80-Minute Sessions

Live sessions will take place in the Innerworld App. Join via iOS, Android, or Meta Quest VR headset. Each session will be with the same therapist and group each week so you can build stronger relationships and receive deeper help. Feel free to share only when you're comfortable. Just listening is always an acceptable option.

Stay Connected to the Broader Community

Your Innercircle Subscription will get you access to all of Innerworld, including:

• 200+ Virtual Events per week

• 24/7 mental health Guardians

• Fun in-app features, like journaling, games, and broomstick flying



reported improvement on scientifically validated clinical measures

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Join Innercircle

Your subscription includes:

  • Experience personalized support in your Innercircle: intimate, private groups led by licensed therapists, specifically matched to support your mental health journey.

  • Engage in deep, 80-minute weekly sessions designed for small groups, ensuring focused attention and care.

  • Benefit from a tailored approach that aligns with your unique needs, fostering significant personal growth and understanding.

Innercircle includes everything from Innerworld Premium:

  • Gain unlimited access to more than 200 weekly mental health support meetings, facilitated by trained guides. Topics covered include:
    • Anxiety
    • Depression
    • ADHD
    • Relationships and family issues
    • And many more
  • Learn valuable, science-based mental health tools and strategies, drawn from cognitive behavioral therapy (CBT).

  • Utilize the Journal feature to record notes, capture tools, and reflect on your mental health journey.

  • Achieve Badges/Achievements for active participation in events and completion of coursework, reinforcing your progress.
Join Innercircle Today

NOTE: Though Innercircle sessions are led by licensed therapists, and though Innerworld teaches and uses the principles of CBT, neither Innerworld nor Innercircle is a form of therapy. We offer help and guidance for mental health challenges through a virtual, supportive community.

Manage Your Innercircle Subscription

Meet the Innercircle Therapists


Beth's background is in mental health, therapeutic parenting and leadership. She holds a B.A. degree in Psychology, Sociology and Anthropology from Antioch College, and a Master of Social Work degree from The Ohio State University.


Avalie has a BA in Psychology and Criminology from the University of Florida St. Petersburg and a Masters of Social Work from NYU. She struggles with social anxiety and has always understood the value and comfort of community and friends made online.