Not therapy. Not just a wellness app. Something entirely new.

Innerworld is a 24/7 anonymous mental health platform. 

  • Employees join guided support groups in immersive virtual worlds and learn evidence-based skills. 

  • Surrounded by people who understand, they build resilience and improve mental health. 

A mental health benefit your employees will love.

The first immersive group support platform that's anonymous, always-on, and proven to deliver results.

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© 2025 Innerworld. All rights reserved.

NOTE: Though we teach and use the principles of CBT, Innerworld is not a form of therapy. Our guides are certified and vetted through our training program, but they are not licensed therapists or psychiatrists. Our goal is to offer help and guidance for mental health challenges through a virtual, supportive community.

Steven Hollon
Professor of Psychiatry and Psychology & Human Development at Vanderbilt University with a focus on depression treatment.

We learn and make decisions with experts.

RESEARCH COLLABORATORS

Ezawa, PhD
Assistant Professor of Psychology at the University of Southern California, specializing in depression treatment research and psychotherapy processes.

ADVISORY BOARD

Adam Fawer
Former Chief Operating Officer and Chief Financial Officer at Noom Inc., with a focus on operational and financial leadership. 

Skip Rizzo, PhD
Clinical Psychologist and Director of Medical Virtual Reality at USC's Institute for Creative Technologies, with over 25 years of experience in virtual reality research for clinical applications.

David Eddie, PhD
Attending Clinical Psychologist at Massachusetts General Hospital and Assistant Professor at Harvard Medical School, specializing in substance use disorders and borderline personality disorder. 

Blaise Aguirre, MD
Child and Adolescent Psychiatrist at McLean Hospital, expert in dialectical behavior therapy and mentalization-based treatment for borderline personality disorder. 

Laura Kusumoto
Technology innovator and former leader of an XR adoption team at Meta, currently Principal Consultant at IterationZero LLC, focusing on integrating emerging technologies into business practices.

Shawn Whiting
Head of Creators and Partners at Rec Room, overseeing community engagement and content creation strategies.  

No real-time support or community.

100+ live group sessions weekly, led by trained guides.

Anonymous avatars provide comfort and security, allowing people to open up and share

Accessible 24/7

Designed for every member of your team

Based on Cognitive Behavioral Immersion™, a proven, guide-led method.

I’ve done therapy for 20 years. Innerworld helped me the most.” 

– Member

What makes Innerworld different

How it works

Employees drop in anytime. 
Speak anonymously. Learn real tools.

  • Join as an avatar—no real name, no pressure.

  • Choose a group: anxiety, parenting, recovery, stress, grief, and more.

  • Get support from people who’ve been there, guided by trained facilitators.

  • Access practical CBT-based tools. No waitlists. No appointments.

  • Connect. Learn. Grow. Repeat.

Developed at Innerworld and backed by research funded by the NIH and NSF, Cognitive Behavioral Immersion™ is the first guide-led, virtual 3D group approach based on cognitive behavioral therapy principles.

Discover the impact of 
Cognitive Behavioral Immersion™ 
(CBI)

An Innerworld Guide explains the CBI Wheel to Innerworld members

  • Outcomes similar to therapy at a fraction of the cost.

  • Engages underserved groups that avoid traditional mental health care.

  • Validated in one of the largest real-world studies of peer-led emotional support 

  • Transforms how people access tools and support for emotional resilience. 

What employers get

A win for your team. And your metrics.

CLINICALLY VALIDATED OUTCOMES

88%

51%

say anonymity makes it easier to be open

average reduction in depression

 Source: JMIR Mental Health, PMC10541924

120,000+

members supported

20,000+

live sessions hosted

84%

of users had never tried a mental health platform before

REAL ENGAGEMENT

BUSINESS RESULTS

Prevents costly claims and burnout-related absences

Complies with mental health parity requirements

Complements your EAP—doesn’t compete with it

I got more from Innerworld than I did from a $4,000 outpatient program.” 

– Member

We make you look good. Without making your job harder.

Easy to implement. Easy to love.

Launch in weeks

Full reporting for HR and Finance

Onboarding and promotion support handled

Designed for your entire workforce

If your current solution isn’t cutting it, let’s talk.

Your workforce deserves better—and so do you.

Request a demo

“It’s like a gym for your emotional health—only judgment-free and open all night.

– Member

Request a Demo

We collaborate with organizations across the country to continuously improve our app and create the best experience possible for our members.

Trusted by and proud to work with:

Employees with poor mental health have nearly 12.5 unplanned absences per year.

No anonymity. Employees don't feel safe opening up.

Traditional EAPs average 
less than 5% utilization.

Scheduling hassles, limited hours, and waitlists block employee access.

Lack of practical tools in a format employees actually use.

That’s nearly 5x more than the rest of your workforce.

Burnout and presenteeism are silently crushing your workforce.

Most mental health solutions fall short.